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November 26, 2020
Knee Injury

Common Gym Injuries – Knee

Knee Injuries Knee Injuries & pain in the gym or after exercising is one of the big presentations we see here at City Physio.  The difficult […]
October 12, 2020
What is Plantar Fasciitis

Plantar Fasciitis – One step at a Time!

What Is Plantar Fasciitis Do you feel pain at the back of the heel, causing you to limp the first few steps in the morning? You […]
October 6, 2020
Achilles ankle injury

Achilles Tendinopathy

Achilles Tendinopathy Achilles injuries are one of the most common injuries faced by runners.  In the clinic, I see runners of all levels of experience from […]
October 2, 2020
Greater Trochanteric Pain Syndrome

Greater Trochanteric Pain Syndrome

Greater Trochanteric Pain Syndrome Symptoms Have you ever had that ‘aching, burning, and/ or gnawing’ pain on the outer side of the hip that is tough […]