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July 30, 2020
teeth grinding

Teeth Grinding

How To Stop Grinding Teeth ? Teeth clenching and grinding (also called bruxism) often starts as a response to stress and anxiety. Consequently, we start seeing […]
July 24, 2020
Neck Headache

Neck Headache

Is my headache coming from my neck? Up to 90% of all headache and migraine types have a neck contribution, so yes, it is very possible […]
July 24, 2020
Runner

Hit the Ground Running

Hit the Ground Running Running was believed to be a form of survival. However, since then, running is considered as competitive, recreational or during sports activities. […]
July 24, 2020
Lower back pain

Piriformis Syndrome

Piriformis Syndrome Piriformis syndrome- what an absolute pain in the butt!!! Piriformis syndrome is an umbrella term for pain in the back of the hip and […]