How To Stop Grinding Teeth ? Teeth clenching and grinding (also called bruxism) often starts as a response to stress and anxiety. Consequently, we start seeing […]
Hit the Ground Running Running was believed to be a form of survival. However, since then, running is considered as competitive, recreational or during sports activities. […]
Piriformis Syndrome Piriformis syndrome- what an absolute pain in the butt!!! Piriformis syndrome is an umbrella term for pain in the back of the hip and […]