Blog
July 30, 2020
How To Stop Grinding Teeth ? Teeth clenching and grinding (also called bruxism) often starts as a response to stress and anxiety. Consequently, we start seeing […]
August 27, 2020
Triangular Fibrocartilage Complex Injury (TFCC) The triangular fibrocartilage complex (TFCC) is a load-bearing structure that sits on the pinky side of the palm between the wrist […]
October 6, 2020
Achilles Tendinopathy Achilles injuries are one of the most common injuries faced by runners. In the clinic, I see runners of all levels of experience from […]
October 12, 2020
What Is Plantar Fasciitis Do you feel pain at the back of the heel, causing you to limp the first few steps in the morning? You […]